• Dietary Supplements That Help Prevent Kidney Stones
    Dietary Supplements That Help Prevent Kidney Stones
    Formation of kidney stones is caused by the manner in which your body eliminates and absorbs different substances, including calcium.
  • Five Ways Smoking Will Ruin Your Looks
    Five Ways Smoking Will Ruin Your Looks
    Smoking is known to be a risk factor for many diseases. It affects the normal functioning of the lungs, kidney, heart, and brain, in addition to ruining your sex life.
  • Solving Common Skin Conditions With Natural Remedies
    Solving Common Skin Conditions With Natural Remedies
    Skin conditions are some of the most disturbing and uncomfortable conditions mainly because everybody around you knows your problem.

Anal Bleaching at Home


If you want to get rid of the dark skin around your anal area, then you know that you can go to a professional and have this taken care of. However, there are a lot of people out there that feel like they are not comfortable with this and prefer that they do it by themselves. This can pose a challenge to many, and it has led to the question – is it advisable to do anal bleaching at home?

The blackening of the skin takes place when there is friction between your clothes and your skin, or when your thighs rub together. It has also been linked to excessive soda or even coffee drinking as well as poor anal hygiene. You can choose to have surgery and have that black patch taken care of, or you can just do it by yourself at home.

Below are some of the methods that you can use which are safe.

Lemons and Oranges

Oranges and lemons are known to have a lot of vitamin C which is best for its ability to do a lot of change when it comes to hyperpigmentation. What you need to do is apply the juice to the affected anal area, and you should use a soft cotton ball. You can as well rub a slice of lemon or orange over the area. You should then leave it on your skin for about twenty minutes before you can wash it off.


Is it advisable to do anal bleaching at home using Calamansi?

This also offers the same similar effects as lemons and oranges. It is of the lemon and orange family, but it is minuscule as compared to them. It has a lot of vitamin C which is needed if you are going to have a bleached anus at home successfully. You should do the same with it as the lemons and oranges, and you will have a bleached anus in no time.

DIY Anal Bleaching Gels and Creams

These are what are most recommended, and you will find that you will achieve the desired results in a matter of time. These creams are usually easy to use than the surgery or going to the beauty spa to have this done on you. They are effective as well as being a lot less costly than the money you would use on surgery. Furthermore, this method is not only for females but also for males. Check out Analbleachingguide.com/whitening-for-males.


You should be aware of the fact that, bleaching your anus at home or if you decide to get surgery can both have side effects but these home remedies are bound to have a lot less. This answers the question of whether is it advisable to do anal bleaching at home or not. Go to Analbleachingguide.com/at-home-diy for more info on how to do it at home.

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Solving Common Skin Conditions With Natural Remedies

trjyujgvcfr6iSkin conditions are some of the most disturbing and uncomfortable conditions mainly because everybody around you knows your problem. Common skin conditions include acne, warts, age spots, eczema, pimples, rash and skin breakouts. Some skin conditions may be very painful causing constant scratching of the body. People with skin problems can get so desperate that they can use any remedy to solve the problem. However, some remedies can be quite expensive; others can only provide temporary solutions while others can be dreadful by causing further damages to the skin. You can avoid all these disasters by solving your skin conditions with natural remedies. These remedies are usually easy to apply, cheap and do not have negative effects.

The most important way to start solving any of the common skin conditions with natural remedies is to identify the cause of the skin condition. This may be your diet, lifestyle or hormonal imbalance.

Home remedies for common skin conditions

1. Diet

dntryutgi7tfulghfyrMost skin conditions are inflammatory conditions. To solve this kind of conditions, you have to avoid certain foods and increase intake of those that will help in preventing negative inflammation. Some of the foods that you have to eat more so as to improve skin health include avocado oil, coconut oil, argan oil, rosehip oil, olive oil, vitamin E oil, geranium, nettle tea, licorice tea, chamomile tea, lavender, healthy probiotics, fruits, vegetables, flaxseed, nuts, sea fish, hemp seeds and chia. You should also avoid processed foods and sugar because they normally accelerate inflammation of skin conditions and may lead to kidney stones , a serious health condition. Find out how to fight kidney stones from my earlier article on dietary supplements to prevent kidney stones.

2. Use of herbs

Herbal remedies are also very effective in solving skin conditions. Some of the herbs you can use include aloe vera, calendula flower, arnica flower, comfrey leaves and roots, tea tree leaves, chamomile, and cayenne. Each of these herbs contains different active ingredients that may produce varied reactions depending on the sensitivity of the skin. The herbs are also prepared, applied and used differently. If you select a certain herbal remedy, find out how it is used for better results. Other natural products you can use are pure natural honey, bananas, garlic, and apple cider vinegar.

3. Lifestyle

btrjtyhfb7yYou can also solve common skin conditions naturally by exercising regularly, avoiding or quitting smoking and managing stress. Exercise helps in flushing out toxins through the skin by sweating, and it also reduces stress which is a major risk factor for skin conditions.

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Dietary Supplements That Help Prevent Kidney Stones

retyhffcgfjrFormation of kidney stones is caused by the manner in which your body eliminates and absorbs different substances, including calcium. When the concentration of particular chemicals in urine exceeds a certain level, kidney stones (in the form of crystals) get formed. Some of the substances from which kidney stones can be formed include calcium, phosphorus, oxalate and uric acid. This is a very painful condition because of its pain in unbearable.

You cannot imagine going through the pain of the tiny kidney stones being forced out of your body via the urinary duct. Among the common causes of kidney stones is kidney disease. The best way to prevent kidney stones is to prevent conditions that back their formation. Dietary supplements can prevent these kidney stones.

Here are the supplements for preventing kidney stones

Magnesium supplements

eegreh5467fyugcfrj6You have to increase your magnesium intake. This mineral is used for treating various diseases, including kidney stones, anxiety, diabetes, urinary incontinence, etc. It also influences how the body absorbs and assimilates calcium. It prevents kidney stones by hampering combination of calcium with oxalate. Some of the dietary sources of this essential mineral include vegetables, whole grains, legumes, seeds, meats, dairy products, and coffee.

Calcium-rich foods

Even though calcium is one of the major components of kidney stones, eating foods or taking supplements rich in calcium helps in preventing kidney stones. Research has shown that calcium-rich foods help in hindering a certain chemical reaction that facilitates kidney stones formation. It is also worth noting that calcium obtained from foods is more beneficial than the one from supplements. So consult your doctor before you start taking calcium supplements to prevent kidney stones.

Pyridoxine (vitamin B6) supplements

They are used for preventing diseases such as kidney stones, heart disease, anemia, and cancer. Low level of pyridoxine in the body may create favorable conditions for the formation of kidney stones. To prevent this, increase your intake of pyridoxine supplements. Dietary sources of pyridoxine include cereals, liver, eggs, beans and vegetables.

Inositol hexaphosphate (IP-6)

hjuvgut7o5dThis is a type of vitamin found in both plant products (legumes, nuts, and cereals). It is used for preventing kidney stones and heart disease. It also treats anemia and boosts immune system. Thus eating foods rich in IP-6 will help you prevent kidney stones.

Besides these dietary supplements for preventing kidney stones, it is also recommended that you drink a lot of water, avoid sugars (such as soda and fructose) and exercise regularly.

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